Discover how to manage stress with Dr. Alexander Smirnov on the Scale in Poland podcast. Learn about eustress, distress, Stressonika VR technology, and practical techniques like resonance breathing to avoid burnout.

Stress: Fuel for Success or Silent Enemy? Insights from the Scale in Poland Podcast

ByCezary Tauber

In another captivating episode of the Scale in Poland podcast, we meet Dr. Alexander Smirnov—the creator of Stressonika, an innovative tool revolutionizing stress management and transforming our approach to mental and physical health. Smirnov, a renowned expert in stress physiology, shares his profound insights on how stress can be both a driving force and a silent threat…

InnoGlobal Cluster Hosts Insightful Interview on Stress Awareness with STRESSONIKA Creator Aleksandr Smirnov

InnoGlobal Cluster Hosts Insightful Interview on Stress Awareness with STRESSONIKA Creator Aleksandr Smirnov

ByCezary Tauber

On April 9, 2025, InnoGlobal Cluster brought together innovators, entrepreneurs, and mental health advocates for a compelling interview with Aleksandr Smirnov, the visionary creator of STRESSONIKA—a groundbreaking device designed to monitor stress levels and prevent burnout. The event, hosted by Konstantin Suvorov Opportunity Strategist of InnoGlobal Cluster, offered a deep dive into the science of…