Stress: Fuel for Success or Silent Enemy? Insights from the Scale in Poland Podcast
In another captivating episode of the Scale in Poland podcast, we meet Dr. Alexander Smirnov—the creator of Stressonika, an innovative tool revolutionizing stress management and transforming our approach to mental and physical health. Smirnov, a renowned expert in stress physiology, shares his profound insights on how stress can be both a driving force and a silent threat…